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caregiver series - initial consultation package

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CA$240.00
CA$240.00
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Initial Caregiver Consultation Package (2 sessions)- $240


The initial caregiver consultation & teaching session is offered in two sessions to slow down the process of understanding your caregiving situation and personal needs. We then discuss an approach to support your advocacy and you are taught a practice to promote your personal health and resilience:


  1. 90-min intake and practice session
  2. Inquiry and assessment of your health history, current treatments and medications, current physical, mental and emotional condition, and health and wellness goals + a short experiential practice session to begin the exploration of the tools of yoga therapy curated for your needs.
  3. 60-min practice session + take-home practice
  4. You are led through the experience of a practice tailored to suit your specific needs, capabilities, goals, and life circumstances. We go thoughtfully and carefully, teaching you so that you are able to do the practice on your own. You will be provided a diagram/instructions of the practice for reference to be done at home.


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Toronto, Canada & Online - Yoga Therapy 
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